Purpose of this Blog

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Hey everyone! I think the purpose of this blog is to explore how we can maximize the amount of joy in our lives. Ultimately, it boils down to understanding what makes us happy and what makes us sad. We can learn this by reflecting on the situations we face in our everyday lives. It’s really important to document these moments and dissect what brings us joy and what brings us sorrow. By doing this, we can gain a deeper understanding of ourselves. I encourage everyone to give this a try—whether through a blog like mine, a journal, voice memos, or video diaries—whatever works best for you.

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