Autophagy!!!

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Probably one of the coolest things in the world is autophagy. When you're in a protein-deficient state, your body enters "self-recycling" mode, breaking down and consuming its own damaged cells. This process helps keep you looking youthful. I think this is why some raw vegans can look so amazing, while others who consume a lot of protein might appear older than they actually are.

Angus Barbieri fasted for 382 days in 1965. Thanks to autophagy, he probably didn't experience much loose skin.





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